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Hi, I’m Rosie Power, the founder of Power Up Nutrition. I’m a qualified Nutrition and Lifestyle Coach and Nutritional Therapist with a passion for all things health, food, and vitality.
I created Power Up Nutrition with one goal in mind to help busy, working people stop just surviving and start thriving. Life can be hectic, and it’s all too easy to run on empty. But what if you could have the energy to get through your day and still have some left for the things you love?
Through personalised nutrition and lifestyle support, I help my clients boost their energy, balance their bodies, and take back control of their wellbeing. I truly believe that everyone deserves to feel their best, every day.
About
Packages
Our Mission
Helping busy lives run on full - not empty
At Power Up Nutrition, our mission is to help busy, overwhelmed individuals reclaim their energy and feel their best through personalised, practical nutrition and lifestyle support. We believe that true health isn’t just about getting through the day it’s about having the energy to live fully, with focus, balance, and resilience. Through compassionate coaching and evidence-informed guidance, we empower clients to take control of their health, build sustainable habits, and thrive in their daily lives.
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